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Mind Ya Waist: Twerk Fitness Class
High-energy twerk fitness class designed to help you build confidence, strengthen your core, slim your waist and move your body without overthinking it.
Time & Location
May 13, 2026, 6:30 PM – 7:30 PM
1745 Defoor Pl NW suite d, 1745 Defoor Pl NW suite d, Atlanta, GA 30318, USA
About the Event
You’ve done workouts… but have you felt one?
Mind Ya Waist is a high-energy twerk fitness class instructed by Lola Ladae designed to help you build confidence, strengthen your core, slim your waist and move your body without overthinking it.
This isn’t about perfection…it’s about release, rhythm, and reconnecting with your body.
Whether you’re a beginner or already got some moves, this class meets you where you are and pushes you to show up fully.
What to expect:
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